Join me for a fun track workout!

Now, with the warmer temps, it’s time to bring your workout outdoors. Besides being more fun, outdoor workouts burn more calories, make you feel better, and gets your daily dose of vitamin D. My track workout is an all-levels workout; complete the 2.5 miles at your own pace, and enjoy moving your body in all directions. Whether you are preparing for a race or want to get your cardio in, give it a try!