Personal FITNESS, DIET & NUTRITION COACHING For Women
To help you reach your fitness goals and feel & look your best.
I offer an individualized fitness program to fit your lifestyle and schedule.
Still Have Questions?Try my free consultation and 30 min workout to see if this is a good fit for you!
What MY CLIENTS Are Saying
I used to hate working out but she motivates me and keeps me challenged. I have been working out with her since March and no two work outs have ever been the same. I have had problems with my shins while running and Pascale took the time to work on my form. I am now able to run without the pain.
So lucky to have found her!!!!!
Pascale is wonderful. Very professional, always comes with a plan. She adjusts the workouts to fit you which only makes me want to work harder. Pascale keeps me honest and on track with eating healthy meals. Strong focus on overall long term success, it’s a great feeling. Truly feel like it’s a team effort. She even takes the time to check in on me on days we aren’t training. Pascale is someone who really cares and is knowledgeable.
Frequently Asked Questions
Can I do your workouts, I am not in very good shape?
What IS YOUR APPROACH TO FITNESS?
What IS YOUR COACHING STYLE?
When can i expect to see results?
DO YOU SELL weight loss Products?
HOW LONG ARE YOUR SESSIONS?
What is your cancellation policy?
Don't Be Shy
If I didn't answer all of your questions, feel free to drop me a line anytime.