At the end of each season we do a little yoga and closes with positive thoughts and intentions. I’ve worked with a few different trainers but Pascale has a way of adapting each session where she is truly motivating. Feel lucky to get to work with her.

They say when the student is ready, the teacher appears. I had the good fortune to be ready when Pascale appeared. After recovering from a mildly herniated disc in my lower back, I signed up for a small group training class that Pascale was giving through the town. I was a little nervous, but knew I had to do something to prevent another back injury. My experience with Pascale has been just what I needed. Working with each of us in the class, she knows when to challenge us to keep us getting ever stronger. After nearly three years, I continue to be impressed by the time and effort with which Pascale prepares every class. We have worked with almost every kind of fitness equipment you can imagine from stability balls to TRX to free weights and even a little boxing. Pascale ensures that each of us feels successful in realizing our personal best. I am far stronger and healthier for working with Pascale, and I highly recommend her for anyone at any stage of their fitness journey.

When it comes to working with a Personal Trainer, Pascale has it all. She is a tremendous motivator, evidenced by the running groups she has put together. When training with someone, she works at their level with the goal being to encourage them to continuously strive to reach their potential. In small group training, she is constantly assessing where each individual is, and adjusting the training as needed. She has a very positive influence on people she interacts with. She is upbeat and encouraging. She does not hold back with her clients, giving 100 %. Recently, on a conditioning day for a client who was preparing to hike Kilimanjaro, she hiked 10 miles in the cold, pouring rain. Cancelling was not an option.