Are you on a road trip? Shake out your legs and stay fit with a quick cardio burst.
4 exercises, 20 sec. each, 10 sec. break in between each exercise, 2 rounds. Total time is only 4 min:
🔥 Fast feet
🔥 180 degrees jump squats (parking spot line in the middle of your legs)
🔥 Side shuffle with almost! floor touch.
🔥 1 leg slalom hop along parking spot line.