The gym is where you make it!

I know many of you are still hesitant to go back to the gym, so let’s get creative at home.

What I love most about getting fit at home is that you can break up your workouts. Some push-ups in the morning, a few squats after a phone call, or a plank during your lunch break can do wonders. It doesn’t need to happen in one session; you can spread it out over the day.

Let go of excuses and stay active!