Fun partner workout that challenges your strength and the trust in your partner. ?️♀️??️♀️
Try it with your workout buddy if you feel that she/he needs a little pick-me up. ?
4 exercises, aim for 3-4 rounds:
?️♀️ 12 Supported squats to crunch
?️♀️ 12 Leg press
?️♀️ 30 sec. Drag doll
?️♀️ 30 sec. Shoulder carry