Get a healthy kick-start into the new year with the #dryjanuary challenge. 31 days no alcohol, are you in? According to the dryjanuary website 88% of participants saved money, 71% had better sleep, 67% had more energy and 58% lost weight. Sign up with me by tomorrow 12/31/18 @ 8 pm and get a one month pro membership to my new app. You’ll have access to free workouts and exercises, personalized mealplans and a community page to support and keep you motivated. As a special incentive to all local peeps, we’ll measure your body composition at the beginning and toward the end of the challenge. DM if you are ready to hit the reset button. To a strong 2019!