Skip the crunches and try this core strengthening circuit instead. No equipment needed and you can do it anywhere. Who‘s trying it?

Leave a 👍 so I know you like the workout.

5 exercises, 45 seconds each, take a break after completing the full circuit, repeat 3-4 times. – Cross over mountain climbers – Bear plank to full plank to plank jack – Full plank to side plank – Downward dog to upward dog, touch the opposite foot – Reverse table