Leek Potato Soup with Broccoli

Leek Potato Soup with Broccoli

Fall is in the air and it’s a good day for a hearty soup. I love this Leek Potato Soup with Broccoli from Teri Mosey, because she always includes greens and healing spices like cardamon or tumeric in her recipes. Leek Potato Soup with Broccoli: 1 tablespoon...
Heart smart turkey chili

Heart smart turkey chili

It’s a good day for heart warming chili. I love this turkey chili recipe! It has just the right spice for me and the turkey keeps it on the lighter side. And it’s always a crowd pleaser at winter potlucks 2 tbsp olive oil 4 lbs lean ground turkey 6 garlic...
Hearty 3 bean chili

Hearty 3 bean chili

Baby, it’s cold outside. This hearty but healthy chili will keep you warm. Plus, it’s fast and easy to prepare. That’s the way I like it. 2 teaspoons (tsp) olive oil, 1 cup chopped onion, 1/2 cup chopped green bell pepper, 2 tsp minced garlic, 3/4 cup water, 2...
Healing chicken bone broth

Healing chicken bone broth

Another batch of chicken bone broth done! It’s a versatile staple to have in the kitchen, tastes better than store bought one and has lot of benefits with it. The glucosamine in bone broth stimulates the growth of new collagen, repairs damaged joints and reduces pain...