Whole30 Mashed Potatoes with Meatballs!

Jan 24, 2020 | Diet, Healthy life-style, Recipes

Prepping with Pascale! My meal prep for the week is Whole30 mashed potatoes with meatballs and tomatoes. It’s very tasty and let’s you forget that you cut out certain food groups. Only thing I’d change on the recipe is the ground chicken. I suggest...

Shredded Pork with BBQ Sauce and Coleslaw Salad!

Jan 18, 2020 | Diet, Healthy life-style, Recipes

Prepping with Pascale 😊 For this week I tried something new and prepared Shredded Pork with BBQ and Coleslaw Salad. OMG! It is so good and it’s all within the Whole30 rules. I can’t rave enough about the Whole30 lifestyle. Once you got it figured out, the list of...

Sweet Potato, Sausage and Egg Breakfast Casserole!

Jan 11, 2020 | Recipes

Prep Time 10 minutes Cook Time 30 minutes Total Time 40 minutes Servings 8 Author Neli Howard | Delicious Meets HealthyI INGREDIENTS 2 medium sized sweet potatoes, cubed (or 1 1/2 large sweet potatoes) 1 red bell pepper, diced 1 medium onion, chopped 1 lb grass fed...

Whole30 Carrot Cadamom Soup!

Jan 11, 2020 | Recipes

Serves 6 Author: Nomnompaleo.com Ingredients: 1 tablespoon coconut oil, ghee, avocado oil, or extra virgin olive oil 2 large leeks, white and light green ends only, cleaned, trimmed, and thinly sliced Diamond Crystal brand kosher salt 1½ pounds carrots, peeled and cut...

Easy Whole30 Chili

Jan 11, 2020 | Recipes

Serves 6 to 8 Prep time: 10 minutes Cooking time: 55 minutes to 1 hour Author: TheKitchn.com Ingredients 1 large yellow onion 1 medium red bell pepper 1 medium green bell pepper 3 cloves garlic 1 tablespoon olive oil 1 pound lean ground beef 2 teaspoons kosher salt,...

Roasted Vegetable Stuffed Squash!

Nov 24, 2019 | Diet, Recipes

My recipe today is Roasted Vegetable Stuffed Squash with Maple-Tahini Sauce. It’s not a meal prep, but rather a Thanksgiving dish test drive. ? This vegan and the gluten-free dish is effortless to prepare and the perfect combination of healthy and festive. If...