The Ultimate Summer Salad!

The Ultimate Summer Salad!

The Ultimate Summer Salad with Tomatoes, Cucumbers, Peaches, Feta Cheese and Pumpkin Seeds. It’s so good!! We had it last weekend and I have to share it. Here the recipe from thekitchn.com: The Ultimate Summer Salad Serves 4 as a main, 6 as a side Prep time 30 minutes...
Berry Blast Smoothie!

Berry Blast Smoothie!

Smoothie for Breakfast! I love a good berry smoothie, especially in the summer with farm fresh strawberries. Here’s a recipe of my favorite one – it tastes just like ice cream. ??? Berry Blast Smoothie: 1/2 cup fresh or frozen berries 1/2 cup fresh...
Crustless Spinach Quiche!

Crustless Spinach Quiche!

It’s been a while since I’ve shared a savory dish, but this Crustless Spinach Quiche prepared by @richmcgeary is a must-try. It is an excellent dish for breakfast, brunch, or even dinner. ?‍? Crustless Spinach Quiche by @Tasteofhome Prep Time: 25 min Bake:...

Can you relate? ? Ladies, as we age, we tend to gain more weight. Often, these extra pounds are due to a decrease in activity, loss of bone and muscle mass, and lifestyle changes. It adds up over the years but becomes more noticeable during menopausal years as weight...