Roasted Vegetable Stuffed Squash!

Roasted Vegetable Stuffed Squash!

My recipe today is Roasted Vegetable Stuffed Squash with Maple-Tahini Sauce. It’s not a meal prep, but rather a Thanksgiving dish test drive. 🦃 This vegan and the gluten-free dish is effortless to prepare and the perfect combination of healthy and festive. If...
Instant Pot Stuffed Peppers!

Instant Pot Stuffed Peppers!

The Instant Pot is my favorite new kitchen tool. It is so easy to use, and I can cook a tasty and healthy meal in one pot. This week, I thought it would be great to try this stuffed pepper recipe created by Catalina Castravet. It’s delightful! Putting my twist...
You Can’t Out Exercise a Bad Diet!

You Can’t Out Exercise a Bad Diet!

Ever heard someone give themselves permission to indulge their sweet tooth just because they just had a great workout? It’s a common excuse. Many people believe that because they exercise, they’re in the black as far as their calorie input/output. But in reality, this...
Rosted Pork Shoulder!

Rosted Pork Shoulder!

Pascale’s Prep of the Week 😊 I’m switching it up this week with a delightful one-pot pork meal from the Whole 30 book. It’s delicious and easy to prepare; I especially loved the fresh butternut squash. The recipe asks for pork shoulder, but if you...