ABOUT PASCALE LEAN
Health Coach, Weight Management,
Behavior Change and Functional Training Specialist.
While exploring the incredible beauty, I discovered my love for endurance activities and ran my first Marathon shortly after.
This experience taught me that if you believe in yourself and put your mind to it you can reach your most ambitious goal.
I take the time to learn about my client’s needs and abilities before beginning any fitness program.
“Every person’s body is different and there is no one size fits all approach”
I can help with long term weight managment through a balance of behavior strategies, exercise and nutrition.
Being fit & healthy is a life-style and it takes time to get there, but it is a very rewarding and fun journey.
Pascale is by far the best trainer I ever met. She works with my problems areas and really listens to my needs. She does routines that are fun and never boring. She taught me how to food prep for the week to be prepared to not grab the wrong foods. I’ve lost weight and I’m feeling more toned. She is full of energy and very positive. I would highly recommend her, you won’t regret itSylvie B.
She’s encouraging and is always offering suggestions of things for me to try and things to eat. I have lost a lot of weight under her tutelage. I now feel motivated to keep it moving every day even while on vacation. Andrea T