Don’t believe everything you read on social media!!

I always advocate for drinking more water; its a healthy practice, and its good for you.

In this time of Coronavirus misinformation, admittedly, I fell for the myth that drinking water can “flush out” the virus. While it may sound logical, there is no current scientific evidence behind the claim; it’s just another social media rumor.

That said, proper hydration is essential and useful because it helps with all bodily functions – and can help to keep healthy your immune system.

Let’s cheers to that! ?