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THE FOUNDATIONS OF A FIT & FUNCTIONAL BODY
It doesn't seem like much but taking the stairs, walking a couple more steps or doing that extra push for the final rep, it all adds up over time.That what makes the difference between reaching your goals or giving up on them. Each day make a small step to be better...
Pascale Lean – Personalized fitness and nutrition coaching for women in West Hartford and surrounding areas such as Bloomfield, Avon, Simsbury, Farmington, Newington, South Windsor, New Britain and Hartford.