(860) 251-9183

PERSONAL TRAINING FOR WOMEN IN WEST HARTFORD, CT

DO YOU WANT TO:

Lose Weight?

Build Muscle?

Move Better?

Limited Time Offer!

Schedule a free consultation and 30 min workout to find out how I can help you achieve all of your fitness goals.

Please Enter Your Contact Information Below:

THE FOUNDATIONS OF A FIT & FUNCTIONAL BODY

CARDIO

STRENGTH

FLEXIBILITY

LATEST NEWS

Roasted Asparagus

Current mood: I need more color in my life!!! I hope the roasted veggies will do the trick. The asparagus is a good source of fiber, folate, iron, vitamins A, C, E and K and it's a great detox food because it's natural diuretic. Might just take advantage of the icy...

5 Tips to slow down the aging process

  Fact is, we all get older. Luckily age is just a number. What mainly determines your age is how well you...
Pascale Lean – Personalized fitness and nutrition coaching for women in West Hartford and surrounding areas such as Bloomfield, Avon, Simsbury, Farmington, Newington, South Windsor, New Britain and Hartford.